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Just a quick note- I have lost 38 lbs on Ideal Protein with 32 more to go till my goal. There are days when I really need to concentrate on what I am doing but over all it is not that hard. Good luck to everyone-
Awesome job! Keep it up, I'm sure you will reach your goal if you stick to it :)
Lost 60 pounds so far, only a few more to go. Some days it was difficult, but you are right, Di, seems like one has to focus on the plan and stay positive. At my age, I never thought I would ever get to be a 'normal' weight again! WooHoo!